Alone With A Heart Attack
You’re at home alone, and you suddenly feel a severe pain in the chest. It is now radiating up all the way to your jaw area, and it’s going outwards to your left arm. Almost certainly you’re having a serious heart attack.
Your decision has to be made in about 10 seconds. Your heart is stopping, and you’ll be losing consciousness unless you do something right now!
Start coughing repeatedly and very vigorously. Take as deep a breath as you can before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. Repeat the deep cough every 1-2 seconds. Don’t let up until help arrives, or until you feel the heart beating normally. Cough even to pain!
Decision time is RIGHT NOW! How can you get the fastest medical help or CPR?
1.While coughing call 911.
2. Scream for help IF someone who knows CPR is near enough to hear you.
You MUST get CPR immediately or you may die, or even worse, damage the brain enough to live like a vegetable.
The deep breaths get oxygen into the lungs and the coughing movements squeeze the heart and keep the blood circulating.
This deep brath and coughing routine has another important benefit. The squeezing pressure on the heart may even help it regain normal rhythm. In this way, heart attack victims can often get to a hospital and live a lot longer.
One case was reported where the victim was driving about 5 minutes from a hospital, and managed to stay alive while driving this distance by simply using this deep breath/cough routine.
Five minutes or even longer is a huge improvement on 10-30 seconds of heart stoppage.Try to save your own life.
Consider taking a simple CPR course. You could me the one saving another life.Another person’s life saved!We all need ego satisfaction, and that’s a great way to get it.
CPR is pretty simple to learn, and almost everyone can learn how to do it effectively and safely.
Dr Phil Bate, a retired orthomolecular psychologist
who invented Neuroliminal Training, a simpler and
affordable way to change brain wave amplitudes solving
ADD-Autism, depression, insomnia, and more.
http://drbate.com – http://Neuroliminal.com
