Neti Pot Sinus Cleanse How to Use a Neti Pot as Seen on Oprah
The NETI POT , as seen on Oprah, presented by Dr. Oz has gained in great popularity as one of the most natural treatments for prevention and healing of sinus problems including sinusitis, allergies, nasal congestion, post nasal drip and even sinus infections. If you’ve ever had sinus problems you know how painful they can be and how difficult they can be to treat. The neti pot just might be the solution!
Here’s a video on how to use a neti pot:
The procedure may look scary or painful but it’s really not at all if done right.
Here’s a few testimonials:
“…Ahhhh. I can finally breathe. I had no idea I could get that much oxygen through my nose. I’m a believer.”
“I’ve had allergies all week … have not slept all night for 7 nights due to copious amounts of mucus running down my throat… The relief was instantaneous. I’ll do it several times again today, and look forward to sleeping better tonight.”
How to Use a Neti Pot.
1. Fill your Neti Pot with warm water.
2. Add 1/4 teaspoon of sea salt and let it dissolve.
3. Leanning over the sink, tilt your head sideways and place the spout of the Neti Pot up one nostril a little ways.
4. Tilt the Neti Pot until the water flows through the upper nostril and through the sinus and out the other nostril. Keep your mouth open to breathe. Breathe through your mouth.
5. After you’ve emptied the Neti Pot lean over the sink and exhale through your nose hard, like you’re blowing your nose.
6. Repeat with the other nostril.
Where to buy a Neti Pot.
There are plenty of places to buy a Neti pot online. These are some of the best prices I’ve found:
Also, a new neti pot can be found on eBay, another good source for a cheap price.
